Sleep paralysis

Sleep paralysis

People often describe sleep paralysis as a very terrifying experience. It is due to the body, physically not being able to move although the person experiencing it is very aware of his surroundings.

IF YOU HAVE SUDDENLY WOKEN UP, UNABLE TO MOVE – THIS IS WHAT IT MEANS

Sleep paralysis is an extremely weird and startling phenomenon. The person that is experiencing sleep paralysis is often terrified after the experience which is understandable as they cannot move a muscle even if they try to.

Fortunately, this is a very common occurrence and does not cause any physical harm to the body. Sleep paralysis only occurs when we are in two stages of our sleep namely being -“hypnagogic” and “hypnopompic.” Hypnagogic sleep paralysis occurs before falling asleep, while hypnopompic sleep paralysis occurs as one wakes from REM sleep.

As we nod off, our body is in a relaxed state while we are still psychologically stimulated. When hypnagogic sleep paralysis occurs, this stimulated psyche acts up and creates vivid hallucinations in our mind and that is when the person realizes that he is unable to move his body although he is fully conscious.

Amid REM (rapid eye movement) sleep, our muscles are in a deep state of slumber with the goal so that we don’t beat the person sleeping beside us when we see a monster in our dream. When one encounters hypnopompic sleep paralysis, a specific part of the cerebrum wakes sooner. This attentive state does not influence the part of the mind in charge of REM paralysis, in any case. The outcome is a great level of attentiveness and no deliberate control over muscles.

WHO DOES THIS HAPPEN TO?

Some people are fortunate enough to experience sleep paralysis hardly once or twice in their life, if ever. It is unfortunate that some people have to go through this more often than others – even multiple times a week.

A study undertaken at Penn State University discovered that approximately 8 percent of the population has frequent issues with sleep paralysis. Individuals with mental disorders, such as anxiety and depression, are more prone to frequent episodes of sleep paralysis.

Here is the full list of risk factors,

– Lack of sleep

– Frequent changes in sleep schedule

– Mental conditions, such as stress or bipolar disorder

– Sleeping on the back

– Sleep problems such as narcolepsy or nighttime leg cramps

– Certain types of medication, 

– Substance abuse

WHAT ARE THE SYMPTOMS?

Almost all episodes of sleep paralysis have similar symptoms, such as not being able to speak ranging from a few seconds to a few minutes even after the episode is completed and being unable to go back to sleep or sometimes even losing interest in sleeping altogether due to frequent episodes terrifying them, which leads to other problems such as insomnia, etc.

The problem with sleep paralysis is that it is not something that can be treated as doctors do not exactly know what causes this. But at time some of form of treatment is used by physicians to control this scary beast.

WHAT ARE THE TREATMENTS?

Because sleep paralysis occurs naturally, there is generally no prescribed treatment. However, if a doctor detects an underlying condition in the process of diagnosis, a treatment routine could be used. Such prescribed treatments are:

– Implementation of a sleeping schedule

– Prescription for an anti-depressant

– Referral to a mental health professional

– Referral to a sleep specialist

– Treatment of any underlying sleep disorders

– Prescription for sleeping aids

Other recommendations include avoiding or severely restricting alcohol/drugs, nicotine and caffeine. It’s also recommended to keep electronic devices out of the bedroom in order to establish healthy sleep patterns.

Of course, it is very possible that a sleep paralysis episode will occur regardless. If that’s the case, try and remember to stay calm and realize that it will pass and no! There are no devils or witches or other ugly creatures that are lurking around trying to steal your sleep and roast their marshmallows.

So, Happy sleeping! 

What is in the “Name”

What is in the “Name”?

 Everything is in the Name, the Astrology says.  The name is the base to know future happenings as per our astrologers. Astrologers predict things through the date of birth and name of a person.

Shah Rukh Khan

Here the name Khan prefix will shiver the citizens of US after trade towers attacked in America on September 11, 2001.

The Bollywood famous star Shah Rukh Khan was detained in US Airport again  due to Khan as prefix in his name. This detention was not forecast by even by famous astrologers.

Fri, Aug 12, 2016, 08:43 AM

Related image Mumbai, Aug 12: Bollywood superstar Shah Rukh Khan says he was detained at a US airport.

"I fully understand and respect security with the way the world is, but to be detained at US immigration every damn time really  sucks," Shah Rukh said in a tweet posted on Friday morning (IST).

Precise details of when and why he was detained were not known. But Bollywood sources have said the actor was in Los Angeles.

On a positive note, he wrote: "The brighter side is while waiting caught some really nice Pokemons."

This is not the first time that Shah Rukh, one of Hindi film industry's most successful stars, has been detained at a US airport.

In 2012, the "My Name Is Khan" actor was detained at a New York airport for two hours when he had arrived to visit Yale University, where he was honored as a Chubb Fellow.

Back in 2009, he was stopped at the Newark Airport, New Jersey, and was released after two hours at the intervention of the Indian consulate in New York.

"I was really hassled at the American Airport because of my name being Khan. It was absolutely uncalled for. I felt angry and humiliated," said Shah Rukh, who was then heading towards Chicago to participate in an Independence Day celebration event.

"It is a Muslim name and I think the name is common on their checklist," he had then said

Sexologist in face book page;

 History

The scientific study of sex is relatively new. While there are works dedicated to sex in antiquity, the scientific study of sexual behavior in human beings began in the 19th century. Shifts in Europe's national borders at that time brought into conflict laws that were sexually liberal and laws that criminalized behaviors such as homosexual activity.

Dr. Samaram 

Sexology is the scientific study of human sexuality, including human sexual interests, behaviors and functions.^[1] The term sexology does not generally refer to the non-scientific study of sexuality, such as political science or social criticism.^[2][3]

.

Sexologist Dr. Samaram give proper answers for sex related problems and were make romantic couples life more understandable. Earlier sex and romance is limited to home only. At that time sexologists came into TV Programmed and solve the queries. Some intimate problems are solved by sexologists.

Nowadays one joke on sexologist is most popular in social media. These are all about how the messages in inbox and the answers given by sexologist. It is very funny and wrote for fun only. (It will be posting just for fun).

Sexologist in face book page;

*1) Question: Sir, if men uses face book they will get fatigue and women will get ill health? Is it correct?

Answer: It is absolutely wrong. Reason for fatigue is only lack of sleep. There is no relation between face book and ill health and fatigue.

*2)Q: Sir, Yesterday I looked in for face book three times? Three times i got an error message that password is wrong. Now I got a doubt that I am unable to use face book?

A: It is not a disease. Check your key board that may be caps lock on. Off that caps lock and login into face book.

*3)Q: Sir, my friend told that before fb chatting, take some liquor. You re active and chatting will also be pleasurable? Is it true?

A: No. It is not correct. If you take liquor before chatting, you will be out of control and the friends become enemies.

\*4) Q: Sir, How much time can I spend in face book and it is healthier?

A: That is depends on individual. Without avoiding your work you can spend on Face book. Avoiding work and spending in face book is waste of the time

The birth of friendship day

Real sense of friendship

Friendship is a feeling from emotional vibration coming from heart touch which is being forever in human kind. So it lives on even after our last breath.

A relationship in the physical world rules the hearts that enables the bond of friendship stands on the top among human relations and leaves great memories for today itself to make our lives laugh in the form of silent giggles.

As our 11^th president of India, the missile man APJ Abdul Kalam “Marks/ Ranks cannot make us laugh…but the memories of friendship do us laugh

,

Importance of friendship

Of all relationships known to man, friendship is perhaps the strongest bond after that between parent and a child. Wise men will tell you that love can come and go, but friendship will stay rock solid. Philosophers have opined that a marriage too is successful, if partners enjoy a genuine and warm camaraderie. Often, parents complain of a generation gap with their teenaged kids. There too, developing a friendly bond with grown children works wonders.

Reason for friendship day celebration;

In 1935, the American Government had has given punishment to kill a man. The man had been sentenced on the allegation of criminal act. The man was found dead in the prison on the following day i.e. Saturday. On hearing the news about the death in the prison, his friend was committed suicide on the next day i.e. Sunday.

After elaborate discussions in the Government circle decided to celebrate friendship day taking the inspiration of those two friends on the first Sunday of every August of the year

Some quotes on friendship;

This Friendship Day, we tried to see what famous people have to say about this most genuine of relationships. We check out how celebrities navigate the choppy waters of stardom to find lasting friendships.

When we honestly ask ourselves which people in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.”

― Henri J.M. Nouwen, Out of Solitude: Three Meditations on the Christian Life “

I would rather walk with a friend in the dark, than alone in the light.”

― Helen Keller

What is a friend? A single soul dwelling in two bodies.”

― Aristotle

“Good friends, good books, and a sleepy conscience: this is the ideal life.”

― Mark Twain

The meaning of above three fingers;

1)The index finger represents your willpower and commitment at this period of life, so it's a good time for big decisions.

2)Middle finger in dreams says you are currently worried about something or the feeling of anxiety never leaves your soul.

 3)Ring finger means that soon you will meet new interesting people.

Model turns smuggler

This blog proves again that"All that glitters is not Gold".Model arrested for smuggling of red sanders

Model Sangeetha chattergy

In olden days, we could find a definition of a thief, a robber and a smuggler with their poses like scars and large whiskers on their oily face with different gestures. On the time being there is no image structure for their roles. We cannot analyze the character the people of what really they are.

Recently, a highly paid Model and cinema actress named Sangeetha caught on the criminal act of smuggling red sanders in Chittoor district, Andhra Pradesh, India.

Background of Model;

A model was arrested by the Chittoor police in connection with the smuggling of red sanders in the state. Sangeeta Chatterjee, who worked as Air Hostess in Kolkata, is a model and has appeared

in several ads on the small screen. She married Lakshmana, who is notorious for red sanders smuggling, five years ago.

International Links;

As many as 10 cases were booked against Lakshmana in several police stations. He was arrested in February and later released on the bail. According to reports, Sangeetha have links with several international smugglers and they seized her several bank accounts and a locker. She was produced in the court and released on the bail. The police have sought Transit Warrant to shift the model to Chittoor on May 18.

It is said that the actress has been booked on charges of criminal conspiracy under IPC and other relevant sections of Forest Act for conspiring with the smugglers of the precious wood

Blood group defines your character

Introduction

It was not until the year 1900, when Karl Landsteiner at the University of Vienna, discovered why some blood transfusions were successful while others could be deadly. Landsteiner discovered the A, B O blood group system by mixing the red cells and serum of each of his staff. He demonstrated that the serum of some people agglutinated the red cells of other. From these early experiments, he identified three types, called A, B and C (C was later to be re-named O for the German “Ohne”, meaning “without”, or “Zero”, “null” in English). The fourth less frequent blood group AB, was discovered a year later. In 1930, Landsteiner received the Nobel Prize in physiology and medicine for his work

Rh factor decides your blood type either +ve or -ve

Knowing your blood type is important, especially if you have frequent blood transfusions or want to be pregnant. The A, B, O blood system labels blood types with the letters A, B, AB, and O. Your blood also has a Rhesus or Rh factor, which can be either negative or positive. You inherit your blood type and Rh factor from your parents. To determine your Rh factor, find out your parents’ Rh factors for information. You also can take a blood typing test at your physician’s office.

What is Rh Factor?

Understand what determines your Rh factor. Located on your red blood cells, the Rh factor is a protein you did or did not receive from your parents. You are Rh positive when you have the protein. If the protein is not present, you are Rh negative

People with positive Rh factors have positive blood types, whether A+, B+, AB+, or O+. People with negative Rh factors have negative blood types are like A-, B-, AB-, or O-.

Blood group defines your character

Here is the list of blood groups and the character depends upon the blood group.

Blood group A:

 Generally this group people have lot of patience and don’t expose their feelings.

Blood group A+

These people try for perfection. These are having responsibility, analysis, good manners and intelligence.

Blood group A -ve:

These people are very much conviction about their work. Their work is perfect and best. These are fully involved in work and will do easily.

Blood group B:

These people are creative, flexible, individualism and with passionate nature. But sometimes these are selfish and irresponsible. These people don’t care about others opinions and individual type.

Blood group B +ve:

These people enjoy with friends. This is the biggest event in their life. These people will solve the problems individually.

Blood group B -ve:

These people will face difficulty in the rules of work. They do not help others. But they will go forward about target.

Blood group AB:

These people are personally friendly, intelligence, aptness, interest and philosophical. AT the same time.

Blood group AB +ve:

These people are likely to be head. They will take unexpected decisions. They are very much selfish feelings.

 Blood group AB -ve:

These people are work better. They are feeling emotional most of the times. They will increase productivity also with their work.

Blood group O:

Generally these people are having positive features like self-confidence, ambition, leadership, skills. But these are arrogant and dramatic in nature.

 Blood group O+ve:

These people are generally leaders. They will get more success. They are very much interested in risky games like gambling.

Blood group O-ve:

These people will get success in their work. They will work hard for their targets. But they will lose interest immediately.